Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing ...

If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

The terms “snake oil” and “snake-oil salesperson” are part of the vernacular thanks to Clark Stanley, a quack doctor who ...

Applying castor oil on the navel, known as Nabhi Chikitsa in Ayurveda, is experiencing a resurgence due to its purported ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

People who drink coffee in moderation may reap longevity benefits like reduced risk of type 2 diabetes, dementia, and all-cause mortality, according to Johns Hopkins. And a 2018 study that followed ...

Infrequent periods can be a common concern but not a healthy one. It could be due to a myriad of reasons but you can manage ...