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3 天
8 Foods Experts Stock In Their Pantries For Cold And Flu Season
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
Healthline
5 天
5 Anti-Inflammatory Eats That Will Help Ease Your Pain
Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
5 天
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
5 天
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
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