Melatonin is one possible alternative to traditional insomnia medication [4]. Many commonly prescribed anti-anxiety medications, including benzodiazepines, Xanax, Ativan, and Valium, can increase your ...
10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication.
Before ketamine, I felt anxiety, PTSD, and depression ruled my life. Christa Coulter-Scott The treatment session felt “like a spiritual journey. I felt warm, safe, and confident,” she says.
In June, the United States Department of Commerce announced a ban on Kaspersky software. As ZDNET's Lance Whitney reported, as of September 29, Kaspersky is no longer able to provide antivirus ...