Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Break down the flavor profiles of your favorite snacks and desserts by capturing their essence in liquid form. A great example is adding strawberries to a peanut butter protein shake to create a ...

However, when it comes to deciding between smoothies and protein shakes, the choice may not be straightforward ... typically made from a combination of fruits, vegetables, juices, liquid, and other ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...