At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

What Rachel Allen eats in a day! The Irish chef has revealed what her daily diet consists of as she chats to EVOKE.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...