When it comes to calcium and magnesium supplements, there are many different forms available, including tablets, capsules, powders, and liquids. However, liquid supplements are becoming ...

This is where the role of supplements becomes significant. For individuals who find it hard to swallow pills or seek a faster absorption, liquid calcium supplements are an outstanding option.

BLONZ: I am a female in my early 20 s and have started taking a mineral supplement to build up calcium before I start losing it. I was wondering if there is a best time of day to take this? DEAR K.W.: ...