Nutrition experts believe that eating less sugar and more fruit is good for your health. Some people turn to sweets to relieve stress when they feel tired or depressed, so sugary drinks, desserts, and ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Isomalt is the best sugar substitute you've never heard of. But just how much like sugar is it? Find out where it succeeds ...

To the naked eye these two types of sugar look very similar, but there are a few subtle differences that make each one better ...

Researchers found that less sugar in early childhood — including in the womb — is linked to decreased risks of diabetes and high blood pressure Charlotte Phillipp is a Weekend Writer-Reporter ...

Mix flour, cocoa powder, sugar, baking powder, milk, and microwave in a mug. Zap for a minute, then enjoy! Enjoy your favorite ice cream with your cookies, ensuring to sandwich the ice cream between ...