Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

When it comes to cottage cheese vs. cream cheese, each brings something unique to the table, from creamy textures and ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...