Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Adding chia seeds can help in boosting the efficacy of vitamin and antioxidant rich lemon ginger water. Moreover, adding chia seeds to the drink can simply give your diet a boost of hydration ...

Lemon water is a popular, refreshing beverage known for its numerous health benefits. This simple mix of fresh lemon juice and water serves as a natural remedy that can detoxify the body ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Virat Kohli's dedication to fitness goes beyond the cricket field, with a disciplined diet focused on nutrition rather than ...

Chia seeds are small, white and black seeds that contain essential nutrients like calcium and iron. These seeds can be used ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... have lost weight on the Paleo diet may be losing water weight, not fat, in the short term.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...