You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

How many times have you heard that one should drink hot or lukewarm water first thing in the morning ... Whether you choose to drink it plain or enhance it with lemon or herbs, starting your day with ...

A healthy yet delicious upma made by alternating semolina by dalia, various chopped vegetables like carrot, onion, tomato, bell peppers and peas, various spices and cumin seeds. A delightful porridge ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bengali actor Rituparna Sengupta, who turned 53 on November 7, once revealed the secrets to her toned figure and luscious hair.

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Its cooling properties make it a favoured summer drink, often mixed with water, lemon, and spices. Dr Mishra added that ...

Shahnaz HusainIndia's air pollution levels are rising. The seasonal spike combined with pollutants emitted by factories, cars, construction materials and seasonal agriculture practices like crop stubb ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...