Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre, all of which can play a role in boosting metabolism and improving digestion. The acidic nature of lemon can also help ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Spinach and cucumber juice is full of antioxidants and low in calories, helping to level blood sugar while keeping you hydrated. According to a study by the National Institutes of Health (NIH ...

Combine avocado, basil, 4 tsp lemon zest, 6 tbsp lemon juice, dried oregano and olive oil in a food processor or blender. (Alternatively, mash in a bowl with a fork.) Blend until smooth ...