Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Where can you find pie so famous it draws visitors from all over? Rock Springs Cafe in Black Canyon City, Arizona, is a tiny town treasure known for its world-famous pies. It’s the sweetest ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity. Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.