Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Monday, Nov. 18 at 7:30 PM ET at Scotiabank Arena The Indiana Pacers (6-7) travel to Toronto on Monday to take on the Raptors ...

Dawand Jones' season-ending surgery could open the door for Jedrick Wills Jr. to return at left tackle assuming he's healthy to play for Browns.

When Dawand Jones went down with an ankle injury, the Browns were had to turn to veteran Germain Ifedi. Ifedi didn't get ...

Warrington Wolves half-back Leon Hayes opens up about his recovery from the long-term injury that ended his breakthrough season early ...

With Donovan Mitchell resting Sunday, the Cavs have a 15-0 start at stake as they debut their City Edition uniforms and home ...

The victory came at Utah in NBA Cup group play. The Suns are also without Bradley Beal (left calf strain), Grayson Allen ...

FAU QB Kasen Weisman suffered a high ankle sprain in the second half and was replaced by Tyriq Starks, who led the drive to tie game late in 4th quarter.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

On Friday evening, the Phoenix Suns will be in Oklahoma City to play the Thunder. For the game, the Suns will be without one ...