Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

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Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Kung fu, qigong, elderly square dancing, and everything in between ... Good monks should be able to balance teacups of water on their bent knees for up to an hour. Horse Stance is an A+ exercise for ...

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

There are lots of luxe real leather ankle and knee-high designs in the premium selection section, but the lower-price styles are just as good. These may not be real leather, but, the chunky sturdy ...

Here’s how it works. There's a trick to finding the best cell phone plan for seniors, and it requires looking beyond options aimed at anyone 55 years or older. Yes, there are age-restricted ...

If you're anything like me, you probably don't give your wrists much attention, but wrist exercises not only help to strengthen and stretch them, they also alleviate tightness and improve mobility.

Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

These exercises involve moves that strengthen your hamstrings and hips, which support your knee tendons. They also include exercises for increasing flexibility of your quadriceps tendon and ...

and now the team has announced that George will not play during the upcoming two-game road trip -- at Toronto on Friday and at Indiana on Sunday -- as he continues to nurse a left knee bone bruise.