It’s important for runners to keep equilibrium or tone across a whole range of muscles, specifically the glutes,’ says Gymbox ...

Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

Chicago Bulls point guard Lonzo Ball will remain sidelined for Saturday’s road game against the Atlanta Hawks as yet another ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

There's some positive news on running back Christian McCaffrey as he returns to the practice field. Head coach Kyle Shanahan ...

Jamie Finlay had planned to ask his partner to marry him after completing the race but instead found himself in an ambulance on his way to hospital ...

The results of a clinical trial published this week found that the active ingredient in the diabetes and weight loss ...

It can be very painful and uncomfortable. While RA is well known for causing joint pain and inflammation, it can also cause other symptoms throughout the body. Read on to learn more about the ...

“Running improves your knees by improving the quality of the bone on either side of the knee joint.” But runners shouldn’t do ...