New research suggests the keto diet could treat autoimmune disorders
The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy ...
Healthshots on MSN1 天
11 keto-friendly snacks to help you sail through this low-carb regime
Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...
The Mind of Griff on MSN4 天
9 Worst Diet Trends You Should Never Follow
Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...
studyfinds6 天
Keto diet could help women restart stopped periods, study explains
For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...