The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

It has 4% almonds and twice the amount of vitamins A and D as toned milk. Additionally, the products don't include any gluten or preservatives. You could incorporate the milk into your ketogenic diet.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...