For those on a keto diet, these homemade peanut butter cups can be a dream come true, offering the decadent combination of chocolate and peanut butter without the high carb count of traditional ...

This easy keto fudge ... with a combination of butter, allulose, heavy whipping cream, and vanilla extract. Once these ingredients are combined, all that's left is the addition of low-carb chocolate ...

Combine the oats, yoghurt, milk, vanilla, cinnamon and 2 teaspoons of the peanut butter in a bowl. Stir all the ingredients together before spooning into a large ramekin or jar. Smooth the top of ...

On a recent visit to Raglan I was delighted to see lots of new eating places, and had my heart stolen by a particularly luscious peanut butter cup from The Local Eatery. After licking my lips ...

These simple chicken noodles are full of nutty flavour from a simple soy and peanut sauce. Using a bag of ready-chopped stir-fry vegetables saves time and money. This recipe is part of a budget ...

Peanut butter has a delicious, creamy flavour and is packed with protein, which makes it perfect for making smoothies. You've probably enjoyed a peanut butter smoothie at a restaurant or ice cream ...

Peanut butter is relatively low in carbs, containing about 22 g of carbs (14% of calories) per 3.5 oz, 5 of which are fiber. This makes it it suitable for a keto or low carb diet. It also causes a ...

You can top it with peanut butter and raspberries the next day. I love protein smoothies and regularly have them as a snack or breakfast. To make them keto-friendly, however, I used frozen spinach ...

In a separate bowl, dilute the peanut butter with one cup of water, mixing it with a spoon until it becomes light on consistency. Pour the peanut mixture into the tomato mixture, mix well with a ...