For those on a keto diet, these homemade peanut butter cups can be a dream come true, offering the decadent combination of ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A certified nutritionist explains what makes a drink keto and which beverages are best ... Add avocado, almond or peanut butter, coconut or MCT oil, flaxseed, or chia seeds for extra flavor ...

This protein-packed chicken salad is Whole30- and keto-friendly ... hearty chicken curry is made with a base of coconut milk, peanut butter, soy sauce, garlic, and ginger. It has a kick thanks ...

You can top it with peanut butter and raspberries the next day. I love protein smoothies and regularly have them as a snack or breakfast. To make them keto-friendly, however, I used frozen spinach ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Recently the peanut butter cup and blue cheese combo went viral with many calling it the perfect mix of sweet and tart. Consider an open-faced peanut butter sandwich topped with blue cheese ...