I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Everywhere you look on TikTok and Instagram, there’s an influencer trying to push a new trend of some kind. In the wellness ...

Suhasini Maniratnam recently shared her perspective on the representation of women in Indian cinema. Read on to know more.

BLACKPINK’s Rosé’s smash-hit song APT continues to dominate the chart positions. Now she has achieved her first All-Kill with this track. Read on to know more.

Amazing Cool Whip Recipes, including cakes, pies, dessert salads, and so much more! These easy Cool Whip Desserts and sa ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.