I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

There were also filters for ‘low carb’ and ‘keto’ to make them easier to ... company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...