Overall, if you’re looking for a tasty and nutritious cereal that fits into your low-carb or keto-friendly diet, Magic Spoon Cereal is definitely worth a try. If you want a delicious and healthy ...

If you’re looking for a gluten-free cereal that’s also keto-friendly, Catalina Crunch Cinnamon Toast Keto Cereal might be your perfect choice. We tried Catalina Crunch Cinnamon Toast Keto ...

These homemade cereal bars are the perfect blend of crunchy ... This incredibly delicious, moist, and fluffy keto banana bread is made with low-carb ingredients and contains no added sugar. It’s a ...

Made from buckwheat—a protein-rich pseudo-cereal that's naturally gluten ... and jalapeno. This keto garlic and sesame prawns recipe has 34 grams of protein. Adding a side of red bell peppers ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Enjoy. The recipe is quite simple, but there are quite a few tips to keep in mind for customization purposes. Here are some of my favorites: Feel free to keep the high-fat, low-carb keto theme ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...