This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ... of the highest-protein soups on our list! In addition to protein, it ...
Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly ... Be sure to add non-starchy vegetables like greens, broccoli, peppers and mushrooms to dishes ...
If you’re set on going keto, Sass recommended incorporating high-fiber, keto-friendly foods like: Avocados Berries Low-carb veggies ... Of all the diets on this list, the Mediterranean diet ...