FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...
Dr Soni emphasises that India’s predominantly plant-based diet, which has been part of its culture for centuries, exemplifies the essence of a climate-friendly approach. One of the primary ...