Obviously, a keto chocolate smoothie has no banana. Banana is not a keto-friendly fruit, and it can’t be used in a keto chocolate smoothie recipe to add a frothy, creamy texture. This paragraph gives ...

By signing up for a regular subscription service, you can receive keto-friendly meals at the same time every week, delivered straight to your door, helping to reduce stressful planning and save ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with ...

And since they’re keto-friendly, these bars use powdered erythritol to replace sugar, keeping the carbs low and the taste ...

One serving contains 3.26 grams of carbohydrates. If you’re whipping up an egg yolk omelet, add some mushrooms and full-fat cheese. 4. Romaine Lettuce Toss together a keto-friendly salad using romaine ...

You can use a blend of erythritol and monk fruit sweeteners for your baking needs, teas and coffees. “There are many keto-friendly options to use in place of sugar. The best ones are monk fruit ...

It also helps to know which fruits to avoid because they're not keto-friendly. While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking ...

At just under 200 calories, the dip has 13 grams of protein. To keep it keto-friendly, serve your dip with a colorful assortment of crudités, such as celery, zucchini, and carrots. 5. Jalapeño ...