Long-term compliance with the keto diet is low. Medlin cites restricting a whole food group, symptoms known as ‘keto flu’ (including headaches, nausea, constipation, tiredness and difficulty ...

Everywhere you look on TikTok and Instagram, there’s an influencer trying to push a new trend of some kind. In the wellness ...

Looking for a snack that’s quick, delicious, and a guaranteed crowd-pleaser? These Easy Air Fryer Pizza Roll Ups are the ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...