We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

12 Indian flights receive bomb threats in 3 days An IndiGo Airlines aircraft prepares to land as a man paddles his cycle rickshaw in Ahmedabad, India, Oct 26, 2015. (File photo: Reuters/Amit Dave) ...

"Within a second, I turn to my wife and I say, 'That’s not ... that’s a bomb,'" said Richards. Richards and his family were just feet away from the object when it detonated. He said it ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, according to a new study. While the therapy is at the early stages ...

These bars are perfect for anyone avoiding sugar and gluten but still wanting a treat that doesn’t feel too heavy. Get the Recipe: Keto Sugar-Free Gluten-Free Lemon Bars Fudge Fat Bombs. Photo credit: ...

For those aiming to shed some belly fat without sacrificing tasty breakfasts, there's no need to compromise on flavour. Often hailed as the most important meal of the day, breakfast kick-starts ...

Another Keto-friendly recipe, this cheeseburger soup is super creamy and full of flavor. It relies on fat sources like sour cream, cream cheese, and cheddar cheese to keep you full, and because this ...