The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

We’ve tested them all to see how they perform in real-world conditions, and used that feedback to compile our list. Want a shortcut to the best beginner camera for your needs? Use our summary ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

In a recessionary environment, precious metals could be a valuable defensive addition to a beginner’s portfolio. The best path forward for new investors is one that includes a sharp plan to ...

How Much Caffeine Is Really in Your Green Tea? The Truth About Healthy Sodas: Are They Really Better for You?