There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
Achieving fuller, thicker eyebrows naturally can be done with a diet rich in nutrients that promote hair growth and strengthen hair follicles. By incorporating specific foods into your daily ...
Pizza in the Eternal City tends to exemplify a proposition I have long defended: what crossed the Atlantic going west was usually improved in the process. I like Roman pizza, as I like Rome, but I ...
Major fast food chains in the US are taking onions off their menu. This comes after onions were linked to E. coli outbreak in McDonald's. Read below for more updates on Burger King, Taco Bell and ...
But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...
After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...