Most breakfast foods, such as oatmeal ... making it a prime ingredient for the keto diet. But there are recipes out there that feature high-fat ingredients too, like avocado, smoked salmon, bacon, ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

We may earn commission from links on this page, but we only recommend products we back.

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years ... which impacts how and where their offers appear. Monday Breakfast frittata made with eggs, bacon, cheese and mushrooms ...

But some versions of the diet do permit frozen fruits and vegetables. Paleo vs. keto ... lots of recipes on a variety of other websites as well. Mango and carrot smoothie for breakfast In a ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...