There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Are you also bored with the same old breakfast options? Why not try something delicious yet healthy, like waffles? You can ...

Kriti Sanon shares an array of pictures and videos from Do Patti’s behind-the-scenes moments ...

According to fitness coach Ralston D'Souza, some frozen fruits and vegetables can have more nutrients than their fresh counterparts if they are not used immediately.