Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...

If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

For the chain's 2020 rollout, "the breakfast worth waking up for" featured the mighty Breakfast Baconator and biscuit breakfast sandwiches. In true fast food style, the menu is ever-changing, with new ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

Kannada actor Darshan Thoogudeepa admitted to hospital for spine surgery after securing interim bail in Renukaswamy case: Report Shahid Kapoor’s birthday wish for his ‘jaan’ Ishaan Khatter ...

Orry said, "Right now, I am on a really tight diet, though. I have an egg white omelet for breakfast, and then I don't eat anything through the day. Maybe I will do something for dinner ...

However, the keto diet flips the concept on its head with a high fat intake. Putting it simply, all you have to do is ditch the carbs and your body does the rest. But it is worth noting that the ...

Plus, you'll discover a range of low-sugar alternatives in most supermarkets. Here's a glimpse into my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: ...

Here's a glimpse at my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: Breakfast - Yoghurt, Lunch - Salad, Dinner - Grilled chicken. Before I delve ...