Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Discover Melania Trump's diet, which is all about nutritious foods without restrictions. The wife of Donald Trump opts for a ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.

While demanding, the ketogenic diet doesn't necessarily require giving up your favourite dishes. Even pancakes can be adapted ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...