Are you also bored with the same old breakfast options? Why not try something delicious yet healthy, like waffles? You can ...

Kriti Sanon shares an array of pictures and videos from Do Patti’s behind-the-scenes moments ...

According to fitness coach Ralston D'Souza, some frozen fruits and vegetables can have more nutrients than their fresh counterparts if they are not used immediately.

If you don’t have the time to cook fresh meals every day or meal prep for the week, opting for meal replacements can make lunches at work or quick breakfast options much more nutritionally beneficial ...