From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period “stalled for good.” The menstrual cycle is often influenced by changes in hormones, ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. The keto diet has long been ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

If these findings are applicable to humans, it suggests a novel method of treating MS and other autoimmune diseases with ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Like clockwork, the algorithm has since continued to serve me videos of other women and wellness gurus alike adopting an ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

This supplement offers an 1800mg Keto blocker solution, which enhances the Keto diet's results for those on the plan or just starting out.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.