This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.
According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period “stalled for good.” The menstrual cycle is often influenced by changes in hormones, ...
"If you’re not already, you should consider adding apple cider vinegar (ACV) into your diet," he said. "There are things that can improve your blood sugar levels that go beyond keto and fasting, and ...