Christina Marsigliese, a chef and founder of Scientifically Sweet has shared that her chocolate cake recipe is “so decadent, delicious and very easy to make” as you only need five ingredients.

Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...

Now, I’m here to share that hard-earned wisdom alongside practical tips with you. Most of these will be related to water. Early in my real estate life, I realized that some easy-to-address maintenance ...

This delightful, soft and chewy double chocolate cookie is a joy to make with children. The recipe, courtesy of Belling, is a twist on the classic dessert and is prepared and cooked in one pan ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

Carob is a similar tasting alternative to cocoa and has natural sweetness, people commonly use it as a substitute for chocolate. Compared with cocoa, carob is higher in fiber, lower in fat and ...

Chocolate Truffle Fat Bombs. Photo credit: Real Balanced ... Keto Rice Krispie Treats Scotcheroos. Photo credit: Real Balanced. Keto Rice Krispie Treats Scotcheroos are an easy way to keep a no-sugar ...

The ketogenic, or keto, diet is a low carb way of eating ... Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss ...

These Keto Coconut Cookies are easy 5-ingredient low-carb cookies made with desiccated coconut and almond ... Shredded coconut brings a fair amount of healthy fiber, very few net carbs, and some ...