There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Skip the stress Christmas morning and prep these brunch recipes ahead of time! There is something for everyone.

A good burger with a side of perfectly crispy fries is a thing of beauty. Ideally, the fries should be not-too-greasy and not ...

According to a new study, eating all of your daily caloric intake within eight hours is a game-changer for weight loss ...