Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

This 7-day diet plan combines various new-age approaches ... a respite from heavy and processed foods throughout the day. 5 easy ways to start losing weight from TODAY Include a probiotic-rich ...

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This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

A reliable and user-friendly app providing real-time weather updates, 5-day forecasts, and severe weather alerts. Quickly access weather info for your location or search by city. Easy to install and ...

Showers. Highs in the mid 50s and lows in the mid 40s.

Native American Indians are committed to making Indigenous Peoples Day a national holiday in 2024. Dennis Zotigh U.S. President Joe Biden hands a signing pen to Interior Secretary Deb Haaland as ...