June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
While vitamins and minerals can play a role in reducing acne scarring, it's important to remember that it's likely going to take more than just vitamins alone to help improve acne scars.
But Dr Spector says the amount of vitamin D recommended has “just been pushed up and up and up without really any scientific evidence to say that 28 nanograms is better than 14 nanograms and ...
“They can also indicate various health issues, not just vitamin D deficiency,” says Dr Matthew Calcasola, GP and chief medical officer at Get A Drip. “If you’re experiencing these symptoms ...