An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

“The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

We have all relied on our favourite brands of instant granules when making a roast dinner - but there are ways to make your ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Researchers found that resting systolic blood pressure was reduced by an average of 0.68 mmHg and diastolic by 0.54 mmHg ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found. Adding short bursts of exercise to your daily routine - such as taking the ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new research. Originally published on talker.news, part of the BLOX Digital ...