In my endeavor to become a more consistent cook, I've started meal planning. I've been interested in this process as a way to ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Delhi's pollution has reached a critical level. Not only breathing becomes difficult but its serious consequences are also ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

With docs featuring Justin Bieber, Demi Lovato, The Kid Laroi and more, OBB Media founder Michael D. Ratner continues to ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

In our latest 2025 NFL mock draft, a pair of Colorado stars continue to dominate, while several Buckeyes enter the mix. Check out the latest from scout and NFL Draft analyst Rob Rang.