Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

If you want to include something nutritious, green, and protein-rich in your fitness diet, you should try chicken salad. Including chicken salad recipes in your weight-loss diet can be beneficial as ...

He worries that the potential imbalance in calories and energy from the weight-loss drugs might lead to future bone fractures or osteoporosis. Similar concerns have been raised about the drugs ...