If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

The juice from the apples is fermented into raw unfiltered apple cider vinegar and then ... Paired with lowered blood sugar ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be one of those annoying things we all have to deal with sometimes. It can be caused by a number of factors, ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

Lots of people would love to have long, glossy, flowing hair, but not everyone is blessed with luscious locks. Luckily, there ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...