That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Type 1 diabetes is a lifelong condition in which the pancreas loses the ability to produce a hormone called insulin. Without ...

Customers are paying attention to what they’re drinking, and that’s causing the industry to revamp their offerings.

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic ...