The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Your colon is a sensitive organ that can be affected by your lifestyle habits. A diet high in processed foods, low in fiber, ...

In other news, people are now rubbing castor oil on their stomach to lose weight. And friends, how did we get here? Because ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?