As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Learn how Ancient Lung Detox drinks help in clearing mucus naturally. Purify your lungs naturally with traditional lung ...

From cleansing to sunscreen, check out the birthday girl Nayanthara-inspired anti-ageing skincare routine for women in their ...

Shalini Passi, recognized for her elegance and beauty, revealed her natural hair care routine. She avoids chemical treatments ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

Your colon is a sensitive organ that can be affected by your lifestyle habits. A diet high in processed foods, low in fiber, ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.