But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic success when they start journaling and even improved physical well-being. Journaling ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

This five-year grant will support RCAS’s Comprehensive Mental Health Enhancement Initiative, which aims to address the urgent ...

The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.

Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...