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verywellhealth
2 天
17 Surprising Benefits of Journaling
But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic success when they start journaling and even improved physical well-being. Journaling ...
Parade on MSN
10 天
Does Your Mental Health Need a Boost? Get Started With These 46 Journal Prompts
Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...
2 天
State superintendent makes record $304 million ask for youth mental health
During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...
Onlymyhealth
5 天
How Does Skincare Help In Boosting Your Mental Health?
People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...
journalgazette
3 天
Mental health care discussions in Fort Wayne gives state leader hope, optimism
Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...
Psychology Today
5 天
Why Gratitude Journals and Other Wellness Trends Aren't Enough
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
1 天
on MSN
A new shop focused on mental health & self-care will open soon in Raleigh. Here’s when
The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.
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