During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

Below are some tips on how to start journaling and how to build and maintain a journaling ... If you experience any lasting negative response from journaling, consider adjusting your journaling style ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

October is Mental Health Awareness Month. Here are eight crucial tips to help you maintain your mental well-being.

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Let’s face it: though we may not love to talk about it, mental health is something we all struggle with at times and staying ...

"She used to be very terrified of tornadoes ... so I made her sit down and learn everything there was to learn about tornadoes.” ...

Infertility can be an emotionally overwhelming journey, and its impact on mental health is profound. For those facing ...